Being a specialist is spinal health for 17 years has made me realize that in order to get my patients feeling better and stable requires core stability work and functional training - but not just from any ole trainer as spine specific problems require specialized analysis and specialized programs to address individual problems and solutions. This is why I feel super confident recommending my patients to FMA trainers - they have highly specific and superior functional training as well as postural analysis that I can trust, and that means a lot these days!!
Dr Theresa Dobson